Virtual Runner Instructions

Shirt Delivery:
Race Shirts began shipping on June 12. If you don’t receive your shirt by June 20 (or one week after your registration), please contact us at info@frederickss8k.com

Digital Race Bib
If you’d like, you may download your digital race bib by searching for your name and clicking on the bib number at: https://runsignup.com/Race/FindARunner/?search=&eventId=455513&raceId=55318

Race and Results:
It's simple. Go out and run an 8K (4.97097  miles or thereabouts) any time race weekend, June 19-June 20. You can run in your neighborhood, on the trails, on a treadmill, wherever you’d like.  If you plan to submit your results, it's best to use a GPS Running/Fitness app like Map My Run, Strava, or a Garmin watch or other timing device. 

Submit your results at: https://runsignup.com/frederickss8k/results

After you submit your results, you may download a finisher’s certificate and/or upload your race photos from your results page.

Then - celebrate your finish and give yourself a big pat on the back for helping the Frederick SS8K support Blessings in a Backpack, feeding kids from food-insecure families in our community.  We are truly thankful for and proud of the support of our runners, sponsors, and friends!

If you have any questions, email us at info@frederickss8k.com.

Happy Running!

Harriet Langlois
Race Director, Frederick Summer Solstice 8K
Frederick Steeplechasers Running Club